Loneliness is a common and distressing psychological experience that reflects discrepancies between one’s desired and one’s actual relationships . Early research found that 26% of the U.S. population had felt intensely lonely during some phase of their life, and more recent studies have confirmed that loneliness is at least as widespread, if not more common than in the past . Even with advances in technology designed to facilitate communication between people, loneliness may be on the rise.
Why? Well, there could be several reasons to support that fact. Worldwide competition, MNC environ, and continual professional growth makes man a mechanical toy, a close mate of his unperturbed p.c. before which he sits through almost 300 days a year. Reading can be uplifting, and most internet users do that, but the absence of activity and movement can be one great push into forlorn professional complacency. Loneliness is related also to a number of negative mood states and destructive behavior patterns.
Loneliness is inversely related to acceptance of others, favorability, trustworthiness, and altruism of human nature, and positively correlated with powerlessness and normlessness.
Shyness, feeling inhibited and not meeting people who share the same frequency in a living environment can also become a cause of personal isolation. Extreme self worth, or unreasonably high esteem can actually lead you to lessen the natural process of fostering intimacy and comfort level in any environment, be it in office or at home.
Afterall, happiness is a pursuit as they say, going out of your way to make adjustments for others, even if a complete understanding is out of the question. There is a method in opting for an inclination for achieving positive response from others, if at all that becomes your concern. Most professionals overlook that necessity and underline their presence as uncompromising and self-indulgent. Albeit there are chances of your being underestimated or condescended when you do make such concessions for individuals, it gives you a great sense of self-worth. Irrespective of the gender, most people suffer isolation owing to their aloofness, which they mistake for independence and self-sufficiency. Most do not have anyone to retaliate on, and lesser avenues to curb it. Slowly the sense of going on could prove demeaning and cumbersome.
Naturally, this analysis cannot trigger a confirmation frequently, due to modern alternatives to isolation. Socializing like a celebrity would only worsens the situation. The trick is to understand where to draw the line and label your solitude as isolation or luxury?
